Vitamins

Green tea benefit or harm

About the benefits of green tea there is much talk in the press, on television, in print. Many appreciate it. One of the main advantages of green tea, of course, is its refreshing and thirst-quenching property. In the summer heat, when you feel overwhelmed, lethargic and all attempts to freshen up tried, then brew yourself a Cup of green tea. In addition, he will save you from thirst, he still tone up and energize you for quite a long time.

Processing of tea leaves is carried out in a sparing mode, so green tea

from nature preserves maximum amount of nutrients and minerals. Green tea is a great source of antioxidants, which contains several times more than black tea. Also it eliminates the destructive effects of free radicals on blood cells, removes toxins Continue reading

Dark chocolate benefits and harms to health and beauty

Almost all weight loss diet or simply health include limiting sweet dishes. However, this does not mean life should refrain from tempting desserts. Exist and sweets sweets: tips on caring for your teeth . for example, bitter

chocolate, the benefits and harms which are carefully analyzed by nutritionists for decades. Although clearly useful this product is not calling, he has a number of advantages.

Useful cocoa

For many years it was believed that chocolate is one of the most harmful sweets. This product has been accused of negative effects on the liver, teeth and nervous system, chocolate was considered to be the cause of skin rashes and excess weight. Over time, however, scientists have found that sweet milk chocolate and bitter varieties of this delicacy with high cocoa content are very different from each other. And if milk chocolate due to the high sugar content is really harmful to teeth and pancreas Diabetes Continue reading

Green tea benefit or harm
About the benefits of green tea there is much talk in the press, on television, in print. Many appreciate it. One of the main advantages of green tea, of course,…

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Useful properties of rosemary, the composition and application
What are the benefits of rosemary? Rosemary – evergreen shrub, with a height of 1 m. Its leaves are oblong, like flat pine needles, if you grind them, they will…

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Carob - the benefits and harms, useful properties
Chocolate lovers hard to refuse next slices. Even in favor of harmony. And no need! Try carob! This is an amazing product that not only has many useful properties, but…

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