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Dark chocolate benefits and harms to health and beauty

Almost all weight loss diet or simply health include limiting sweet dishes. However, this does not mean life should refrain from tempting desserts. Exist and sweets sweets: tips on caring for your teeth . for example, bitter

chocolate, the benefits and harms which are carefully analyzed by nutritionists for decades. Although clearly useful this product is not calling, he has a number of advantages.

Useful cocoa

For many years it was believed that chocolate is one of the most harmful sweets. This product has been accused of negative effects on the liver, teeth and nervous system, chocolate was considered to be the cause of skin rashes and excess weight. Over time, however, scientists have found that sweet milk chocolate and bitter varieties of this delicacy with high cocoa content are very different from each other. And if milk chocolate due to the high sugar content is really harmful to teeth and pancreas Diabetes Continue reading

About feeding your baby when he from one to two years

I'm glad that I asked Evgeny Demin to talk about their food. Since then, Jack has already written a few lyrics for "Sotelo!", and today she tells, what and how to feed my son.

I want to share my experience of feeding your baby aged one to two years, without any claim to the only true food behavior, but with hope for help doubting in this matter.

In my opinion, this age is the most important for the education of gastroplus, and now is the time to enjoy the moment, and to instill healthy habits, while the little kid interacts with the outside world and not

pelmets outsiders "sweets" type of wafers, cookies and chips.

So, in our family, food is not divided into adult and child, we all eat the same thing. Adult food adapted to the needs of the child, which is very convenient because you can cook one dish at all, just Continue reading

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Coffee and tea the harm and benefit.
In recent times the trend — where there is a wide selection of tea, most people opt for coffee. Although green tea is gaining popularity among people who look after…

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Green tea benefits and harms, medicinal properties and contraindications
Green tea is a traditional middle Eastern drink, with a history spanning several millennia. However, on the shelves of Russian stores packaging with green tea appeared relatively recently, only 30-40…

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Medicinal properties of PU-erh tea
Puer is a tea, the value of which increases with age, and the taste and aroma over time, become more rich, dense and strong. On the effectiveness of the therapeutic…

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