Japanese

Green tea benefits and harms

To describe green tea invented a lot of poetic comparisons. It is often called the elixir of youth, health and even immortality. Each epithet has a factual basis.

Just how really helpful green tea and how to drink it properly?

Green tea: characteristics and properties

In terms of vitamins, it is not inferior biological additives. This tea

contains zinc (needed throughout the body and is especially needed for pregnant women), catechin (protects against cancer), tannin (regulates metabolism), potassium (strengthens the cardiovascular system), iodine (normalizes the endocrine system), vitamin e (vital for strengthening blood vessel walls) and some other substances.

Green tea worse than coffee invigorates, tones and gives strength and energy.

Effect on the body. The benefits of green tea and its potential harm

Green tea has a positive effect on the body and very effective green Continue reading

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