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Green tea benefit or harm

About the benefits of green tea there is much talk in the press, on television, in print. Many appreciate it. One of the main advantages of green tea, of course, is its refreshing and thirst-quenching property. In the summer heat, when you feel overwhelmed, lethargic and all attempts to freshen up tried, then brew yourself a Cup of green tea. In addition, he will save you from thirst, he still tone up and energize you for quite a long time.

Processing of tea leaves is carried out in a sparing mode, so green tea

from nature preserves maximum amount of nutrients and minerals. Green tea is a great source of antioxidants, which contains several times more than black tea. Also it eliminates the destructive effects of free radicals on blood cells, removes toxins Continue reading

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